Stop Hair Loss Tips & Information
Daily hair loss is part of the normal hair growth cycle. It is natural to lose hair every 2 or 3 months from the 10% of the hair which is in a resting phase. However it is when hair loss is in excess of this normal hair shedding that people tend to notice hair thinning. Excessive hair loss can be due to several reasons including: There are several reasons for hair loss including: Hair loss can occur due to several factors including: Reasons for hair loss are several including: What causes hair loss? Alopecia areata: Causes rapid hair loss and affects men and women. The cause is usually some immunity disorder where the white cells attack the hair follicles. Alopecia Totalis occurs when all of the scalp hair is lost. This is an uncommon condition.
Hereditary causes: This can result in male pattern baldness which causes 25% of men getting bald by age 30. Though the reason is genetic another contributing factor is testosterone the male hormone. This hormone either retards or stops growth and produces weak and unhealthy hair. Men who do not have testosterone do not get male pattern baldness.
Skin diseases: this could also be responsible for hair loss and it can affect the scalp. Such conditions include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.
Sudden illness or fever - Sometimes after an illness or fever, large clumps of hair can come out. This is a temporary event though and soon passes off.
The other common factors which can also result in hair loss include childbirth, menopause, chemotherapy, radiation therapy and getting old. There are several other reasons for hair loss other than these main ones.
Not only can you stop hair loss but your can promote re-growth too, when you follow a successful hair loss treatment program. A few of the natural hair loss treatments include:
1. Vitamins A, B, C and E are excellent for promoting new hair growth. There are several ways these vitamins work to promote hair growth: they provide sebum and promote blood circulation to the scalp by increasing oxygen absorption and collagen.
2. Scalp care - Massage your scalp with herbal oils such as olive oil, jojoba oil, amla oil. If you want to treat conditions of alopecia areata, try some essential oils like that of thyme, rosemary, lavender and cedar wood.
3. Beware of scalp abuse: Avoid using harsh chemical shampoos daily and do away with blow drying. Chemical treatments like coloring as well as straightening damage hair and scalp. Even daily hair wash with hot water can damage the hair and scalp as hair then turns brittle and the natural oils dry up.
4. Herbal care - Use herbal powders such as amla, shikakai, henna and ritha to shampoo and condition hair. It is also excellent in preventing graying and hair loss. It cleanses without depriving hair of its natural oil. You could then use henna which acts like a natural conditioner.
5. Bring lifestyle changes: Reduce stress, an important factor in hair loss. Do this by doing exercises and meditation. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid excessive sun exposure as UV rays can burn and damage the scalp.
